justin jefferson workout

Minnesota Vikings wide receiver Jordan Addison believes there's 'no doubt' he and Justin Jefferson will be the best WR duo. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. I went all-in last week with Andrei Iosivas at the Scouting Combine. First Draft: USC Trojans wide receiver Jordan Addison, Jeremiah: Jordan Addison is the top WR in this draft, but he won't get picked in Top 20, USC wide receiver Jordan Addison shares why he believes he's the best wideout in the 2023 draft class. His ascent to the best receiver in the league status has only continued this season in historical fashion. Day 1: The Bills make a small jump but land the premier pass-catching tight end in the draft in Kincaid. Cookie Settings/Do Not Sell My Personal Information. As soon as he turns his head, the ball might be right there. But he did still have an excellent showing at the combine. Apply Bed Bath and Beyond Coupon and save 25% Off your entire purchase, Target Circle: up to 50% Off with Target promo code, Shop the new Polo Ralph Lauren x ASOS Exclusive Collection from $99, Michael Kors Promo Code: sign up for KORSVIP + Get 10% Off on first order, 2023 Cond Nast. Nutrition is a huge part of my recovery work and I place a big focus on how paying attention to staying hydrated and how Im fueling my body. Buy Optimum Nutrition Gold Standard 100% Whey Protein (Extreme Chocolate 5 pounds): $85.99 at OptimumNutrition.com. Toes to the bar. Through June 30 2021, participants can earn points to support Saint Rose, Louisiana, and East Palo Alto, California, in their effort to earn permanent fitness equipment courtesy of Optimum Nutrition. Me, Im definitely winning. The Texas strongman is getting ready for another run at World's Strongest Man success. Lots of carbs. Reid downplayed concerns about the nagging hamstring injury and straight-line speed. Heading into the 2023 NFL Draft, theres no real consensus about who this years top receiver is. He accelerates and pauses like a video being rewound and fast-forwarded. Did your day-to-day routine differ at all in the lead-up to the NFL Combine? To revisit this article, select My Account, thenView saved stories. I try to do 10 to 15 minutes of ab and core work every workout and I feel like its one of my keys to success. [16] In the National Championship against Clemson, he had nine receptions for 106 yards in the 4225 victory. Once the on-field training ended, Jefferson stepped inside the darkened facility for strength training. Texas Tech Red Raiders running back SaRodorick Thompson runs official 4.67-second 40-yard dash at the 2023 NFL Scouting Combine. All rights reserved. by Natalie Larsen. } Its unbelievable to say, aint it?, (Top photo: Gregory Shamus / Getty Images). LSU WR Justin Jefferson's 2020 NFL Combine Workout Watch the LSU Wide Out's Full Workout in Indianapolis video Jets vs. On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. Courtesy Varsity Sports Now "He's got what you look for," Sullivan said. Luckily we had similar concepts at LSU, so its been more so seeing what NFL teams call those concepts, and adjusting from there. Deceptively strong guards who slither their way into the lane and absorb contact like their muscles are made of Jell-O. Justin Jeffersons name has been tossed around with the likes of Odell Beckham Jr., Jerry Rice, and Randy Moss. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Buy Bose QuietComfort 45 headphones: $229 at Bose.com. [28], Jefferson made his debut in Week 1 against the Green Bay Packers, recording two receptions for 26 yards. Working out with my brother is something that Ive done for a long time, and it still gives me a lot of motivation to this day. Ive seen Joe Burrows game too, and he looks pretty good. Watch the best of running backs workouts from the 2023 NFL Scouting Combine. This 'Ninja Warrior' Will Help You Master Your First Pullup, Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete, WWEs Carmella talks Love, Heartbreak, and Motivation, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, Why 75 Years Later, Wham-O Still Packs a Punch for Fun Fitness, Cruz BlenderCap: A Mighty Mini Blender Created By Ex-Apple Engineers, Trey Mitchell Has His Gym Bag Packed and Ready for Heavy Lifting. In doing so, he became just the fifth rookie wide receiver in Vikings history to have back-to-back games with at least 100 yards receiving. Its been very weird. 1 wideout who knows how to get open.. I like Grand Theft Auto, Call of Duty, and Fortnite, of course. Plank. Two weeks ago, against the Jets, Jefferson hopped into action from the line of scrimmage. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. Muscleandfitness.com is part of a360media Fitness & Health Network. [58] In the game against the Patriots, Jefferson passed Moss for the most receiving yards in a player's first three seasons. ESPNs Todd McShay did claim that hed heard from scouts that Smith-Njigba was healthy enough to play, but was protecting himself for the draft. The receivers family adamantly denied those claims. A win that solidified the 23-year-old's stance in a class of his own. Immediately, Jets safety Jordan Whitehead speared him. The athlete enters the facility, then sits down and converses with the people in charge. During his workout at the 2023 NFL Scouting combine, Smith-Njigba posted the best times among receivers in the 3-cone drill and 20-yard shuttle. Watch the full on-field workout from Alabama Crimson Tide running back Jahmyr Gibbs at the 2023 NFL Scouting Combine. Whether Im in season or in offseason, I keep to a strict fitness and nutrition regimen. Watch the full on-field workout from Florida Gators offensive guard O'Cyrus Torrence at the 2023 NFL Scouting Combine. Photo via Justin Jefferson's Instagram, @jjettas2. video Lance Zierlein's takeaways from 2023. Jefferson dishes on working out with Coach O and predicts the final score of a one-on-one basketball game against LSU quarterback Joe Burrow. var myStringArray = mp_global.tag; And in Jeffersons three seasons in the NFL, he has exhibited plenty. Pre-workout tests even extend to a players cognition at House of Athlete in Weston, Fla., where Jefferson trained this offseason under Mo Wells and Curtis Shannon. The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. Energy: Gives me that boost of energy I need to start the day and carry through the second half after tough workouts and practices. Rest time: One minute. This is all about Justin Bieber workout routine. A post shared by Justin Jets Jefferson (@jjettas2). That month was about working my body, eating right, and performing at the level that I needed to. Now, the question is whether the injury questions will lead to Smith-Njigba falling to New England at No. Many of these sessions included curved running. [9] He had two games going over the 100-yard mark with 108 in a victory over Georgia and 117 in a victory over Arkansas. Follow Alec on Twitter @alec_lewis. Subscribe to The Athletic for in-depth coverage of your favorite players, teams, leagues and clubs. How did he do? I dont think itll fully hit me until draft night. In Week 12, against the New England Patriots, he had nine receptions for 139 receiving yards and one receiving touchdown in the 3326 victory. He climbed to his feet quickly. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. November's performance earned Jefferson NFC Offensive Player of the Month for the second time in his career, making him the first Vikings WR to earn that accolade twice. It was the best wide receiver on-field workout Ive seen since Justin Jefferson in 2020, Reid said. Dont let his nagging hamstring injury this past year distract you from the fact that Ohio States Jaxon Smith-Njigba could be the security blanket-type receiver the New England Patriots need. ewt.track({name:mp_global.tag[i],type:'topiccode'}); Visit ONBuildingBetterLives.com to learn more. Crunches. NFL Network's Tom Pelissero shares what else you should know about USC wide receiver Jordan Addison. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Hes got a very vibrant personality, Shannon said. Im not as much a morning person, so if its on my time, I workout in the afternoons. We wanted to focus on improving the intrinsic muscles in the feet, ankles, calves and throughout the Achilles, Shannon said. What really blew Reid away was how Smith-Njigba looked while running routes. I tried to keep weight on at school too, but just with all the running we were doing, and the college schedule we have, I wasnt able to maintain the weight that I wanted to. For maintenance, I also get in a lot of physical therapy and rehab, as needed. All rights reserved. Draft experts have continued to rave about him even after he missed most of Ohio States season due to injury. I feel like I would have fallen on that last play that I hadbefore this years training, he said. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Try a week on us. He jabbed right, crossed over toward the middle of the field and corralled a Cousins pass. We wanted to make sure he was durable.. [40] In Week 13, Jefferson caught 11 passes for 182 yards and a touchdown in a 2927 loss to the Detroit Lions. Watch as Illinois Fighting Illini running back Chase Brown, Tulsa Golden Hurricane running back Deneric Prince, East Carolina Pirates running back Keaton Mitchell, Alabama Crimson Tide running back Jahmyr Gibbs, and Texas A&M Aggies running back Devon Achane post the top five fastest 40-yard dash times from the running backs invited to the 2023 NFL Scouting Combine. This content can also be viewed on the site it originates from. 10 and No. By the end, Jefferson seemed to snatch every ball Shannon tossed in his direction. Slowly but surely, I want to extend my Louis Vuitton collection to be the athlete with the most. Bench press (3 sets, 12-15 reps) 2. Heres the story with Smith-Njigba. NFL Network's Daniel Jeremiah discusses his biggest takeaways from Day 3 of the NFL Combine. Vikings quarterback Kirk Cousins hurled a pass in his direction. Dumbbell flyes (3 sets, 12-15 reps) 4. FN CEO Summit 2023 - Day 2. Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. How are your nerves right now? Key Enterprises LLC. To sum up his performance, NFL.com gave him an overall Athletic Score of 84 (9th among receivers). Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. [14] Jefferson and the Tigers qualified for the College Football Playoffs with an undefeated record in the 2019 season. Last Sunday, those watching the Vikings loss to the Lions focused on whether Jefferson stepped out of bounds. Instead, over a two-month span, Jefferson zeroed in on single-leg exercises. Watch Michigan defensive end Rashan Gary's workout from the 2019 NFL Scouting Combine. [55] One of Jefferson's catches came with two minutes left in the fourth quarter where on 4th down and 18, Jefferson made a one-handed catch for 32 yards, wrestling the ball away from Bills cornerback Cam Lewis on the way to the ground. That looked at reaction and accuracy, Shannon said. Im a big believer that mental health and mindset have a great impact on physical wellness. The 10th overall player on the PFF big board, this is a . The Vikings, to the surprise of nobody, are exercising the fifth-year contract option on Justin Jefferson. [53] Jefferson's third catch of the game marked 227 career receptions, surpassing Randy Moss for the franchise record of the most receptions in the first three years of a career. Those are quickness drills that usually favor smaller prospects. Those are a hit. [59] In Week 14 against the Detroit Lions, Jefferson recorded 11 receptions for 223 yards, setting the Vikings single-game record for receiving yards, in the 3423 road loss. By the end of their sessions together, Wells, who has trained Jefferson dating back to before he was drafted in 2020, noticed continued growth. Justin Jefferson. As long as Im doing that, Im still being reminded of the formations and maintaining my football smarts. Veteran Patriots safety Devin McCourty darted over and crashed into Jefferson just as the ball dropped from high above. Justin Jefferson (shoulder) receives positive news, considered day-to-day Justin Jefferson (shoulder) reportedly has a sprained AC joint Justin Jefferson (shoulder) exits practice early Friday Long-limbed athletic freaks who can hesitate one way and then explode in the other direction. Here is Justin Timberlake's Monday routine: 1. I tend to spend a lot of time doing core work. You dont have quite as much of that right now. His 3-cone time (6.57 seconds) and 20-yard shuttle (3.93 seconds) time were both better than Julian Edelmans even with the Ohio State product standing at three inches taller. Then came the weightlifting sessions. I think hes scared. The browser you are using is no longer supported on this site. Tell me about the role your community and team play in your fitness routine. How important is it for you to have that camaraderie, in terms of your wellness routine? I do an afternoon workout, and its chilling the rest of the day. Dots pop up on the screen and then quickly disappear. 2 receiver playing off a No. What hobbies are you keeping up to stay sane right now? Their father, John, played Division II college basketball. The Minnesota Vikings have formalized the easiest contract move of their complicated offseason, exercising the fifth-year option of All-Pro receiver Justin Jefferson. Last weeks draft notebook focused on Princeton wide receiver Andrei Iosivas, a former track star who has been raising eyebrows with his athleticism. [25] Jefferson signed a four-year, $13.12 million contract with the team, with a $7.1 million signing bonus. Still thinking about whether I want to be all classy, or if I want to lay back. Shannon set up a few feet from Jefferson with a bucket of multicolored objects. In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. [10][11], In the Tigers' second game of the 2019 season, Jefferson had nine receptions for 163 yards and three touchdowns in a 4538 victory on the road against Texas. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. video First Draft: Jordan Addison First Draft: USC Trojans wide receiver Jordan. Houston will then hold mandatory minicamp on June 13-15. He grew up in Birmingham, Ala., and has written for Yahoo, the Milwaukee Journal Sentinel and the Kansas City Star, among many other places. Nutrition is a huge part of my recovery work and overall nutrition plan. Natural Health: Our Must-Read Stories of 2022. 222 overall pick. All four touchdowns came in the first half, and set a College Football Playoff game record and tied the record for any bowl game. He just wasnt draft eligible yet. Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. Its super easy to throw in my bag and have on the go, and it packs 24 grams of protein and 24 vitamins and minerals in one serving. A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restor 5 Best Weight Loss Shakes That Actually Work. Jefferson was a steady hand in the National Championship game as well, catching nine balls for 106 yards as he, Heisman Trophy-winning quarterback Joe Burrow, and Americas favorite head coach Ed Orgeron capped off an undefeated season with a 42-25 victory over the Clemson Tigers. Natalie Larsen is the associate editor forStudio MSP. GQ: Whats the at-home draft-day outfit going to be? The Minnesota Vikings select LSU Tigers linebacker Jaquelin Roy with No. Questions will remain about Smith-Njigbas status at the end of Ohio States 2022 season. Taking all these meetings on the phone at home, I feel like thats making the days go by faster. A lot of your performance relies on keeping your head in the gameto quote High School Musical. If the Patriots go back to eyeing receivers with strong 3-cone drills, they could have their eyes on Iosivas as a middle-round pick this year. Based on their social media activity, it appears that the two started dating about 2020. . After that OTAs will begin, with the workout dates set for May 22-23, May 25, May 30-31, June 2, June 5-6, and June 8 . He won the Offensive Player of the Year award, as well as being a final candidate for the league MVP award. Of course, this years draft, which runs April 23 to April 25, wont resemble prior years. Justin Joshua Jefferson (born June 16, 1999) is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). Wells, meanwhile, ran track at LSU and developed a relationship with Jefferson through Justins older brother, Rickey. Watch the full on-field workout from Tennessee Volunteers offensive tackle Darnell Wright at the 2023 NFL Scouting Combine. [50], Against the Green Bay Packers in Week 1, Jefferson caught nine passes for 184 yards and two touchdowns in the 237 win. However, I did note that Wright was rising up boards and that this projection may end up going down as wishful thinking.. [47][48] For the second consecutive year, Jefferson was named a second-team member of the AP All-Pro team, missing a spot on the first-team by a single vote. NFL Network's Judy Battista and Steve Wyche discuss the Minnesota Vikings. Watch the ten fastest 40-yard dashes by edge rushers at the 2019 NFL Scouting Combine. With the 2019 NFL Scouting Combine in the books, Maurice Jones-Drew, Bucky Brooks and Lance Zierlein reveal their top 10 picks in a new mock draft. (Wed like that dinner party!) for (var i = 0; i < arrayLength; i++) { Even though my schedule is crazy during the season and sometimes even during the offseason, I make sure to prioritize time to recharge. Hes lifting with us most of the time. UCLA Bruins running back Zach Charbonnet runs the 40-yard dash at the 2023 NFL Scouting Combine. [52] The following week against Chicago Bears, Jefferson caught a career-high 12 catches resulting in 154 yards receiving in the 2922 win. Can you walk me through an average day of late? Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Watch the best of defensive linemen at the 2019 NFL Scouting Combine. TCU Horned Frogs quarterback Max Duggan draws up and breaks down plays on the whiteboard with NFL Media's Steve Mariucci. (For Jefferson, thats with his family in St. Rose, Louisiana.) Breaking down USC Trojans wide receiver Jordan Addison's college highlights. Everything was just efficient with him. Building Better Lives is a national purpose-driven program to build awareness of the disparities in access to fitness and to provide fitness resources in underserved communities. In the morning, Jefferson stressed his body with speed, agility and route-running work. There were neon-green tennis balls, gray lacrosse balls and black rubber balls. Energy drink throughout the week to give me a little boost for the second half of the day. As a professional athlete, your job isof coursevery physically demanding. Based on the info that was out there, it seemed like fair value. [38] He was ranked 53rd by his fellow players on the NFL Top 100 Players of 2021. Buy UA Playmaker Squeeze 32 oz. ", https://en.wikipedia.org/w/index.php?title=Justin_Jefferson&oldid=1152563269, Most receiving yards per game (career): 96.5, Career statistics and player information from, This page was last edited on 1 May 2023, at 00:26. For cookies give me some white chocolate macadamia cookies. 22 overall", "Report: Justin Jefferson, Vikings Agree to 4-Year, $13.12M Rookie Contract", "Vikings Announce Roster Moves; Justin Jefferson Activated", "Green Bay Packers at Minnesota Vikings September 13th, 2020", "Tennessee Titans at Minnesota Vikings September 27th, 2020", "Minnesota Vikings at Houston Texans October 4th, 2020", "Atlanta Falcons at Minnesota Vikings October 18th, 2020", "Jacksonville Jaguars at Minnesota Vikings December 6th, 2020", "Vikings' Justin Jefferson breaks Randy Moss' longstanding franchise rookie record", "WR Jefferson sets Super Bowl-era rookie record", "Pro Bowl rosters for NFC and AFC: Patrick Mahomes and Aaron Rodgers named starters, two rookies make the cut", "Former LSU star Justin Jefferson is Sporting News rookie of the year", "Colts RB Jonathan Taylor, Vikings WR Justin Jefferson lead Players of the Week", "Justin Jefferson named Offensive Player of Month", "Minnesota Vikings' Justin Jefferson breaks record for receiving yards during first two NFL seasons", "Minnesota Vikings Single-Season Receiving Leaders", "Justin Jefferson falls 16 yards short of Randy Moss's Single-Season Vikings Receiving Record", "Justin Jefferson Goes Back-to-Back for Pro Bowl Honors", "Vikings' Justin Jefferson, Dalvin Cook, and Harrison Smith Selected to 2022 Pro Bowl", "Justin Jefferson's 184 yards propels Vikings to 237 victory over Packers", "Minnesota Vikings at New Orleans Saints October 2nd, 2022", "Just Like That, Justin Jefferson Leads the NFL in Receiving Yards Again", "Justin Jefferson sets team record on opening touchdown drive", "Justin Jefferson's game in Buffalo is one of the best ever", "Justin Jefferson's Week 10 catch was so amazing the Pro Football Hall of Fame wants a piece of it", "New England Patriots at Minnesota Vikings - November 24th, 2022", "Justin Jefferson Passes Randy Moss' NFL Record Yards in 1st 3 Seasons", "Failure to clinch: Lions the latest to carve up Vikings defense", "NFL World Reacts To Justin Jefferson, Referee Incident", "Justin Jefferson held to career-low one catch against Jaire Alexander, Packers", "LSU family legacy continues through Justin Jefferson: 'It's like he was destined to do it', "Justin Jefferson Gets 'Fortnite' Skin: He's the First NFL Player to Get OneWhen is the Release Date? Jefferson held onto the ball. I usually get a breakfast in with eggs and bacon and toast, because Ive been trying to keep this weight on me. View the upcoming football schedule for Justin Jefferson (Minnesota Vikings). I also love to enjoy a nice, home-cooked meal. 2023 Advance Local Media LLC. All other NFL-related trademarks are trademarks of the National Football League. [49] He was ranked 17th by his fellow players on the NFL Top 100 Players of 2022. Jefferson took the world by storm during the playoffs, where he utilized his 78-inch wingspan and 9 -inch hands to light up the Oklahoma Sooners for over 200 receiving yards and 4 touchdowns. NFC Offensive Player of the Month for the second time. During the week, I work out on Mondays, Wednesdays and Fridays, then Tuesdays, Thursdays and Saturdays are rest days, which are just as important. The Minnesota Vikings select BYU Cougars quarterback Jaren Hall in Round 5 of the 2023 NFL Draft with the No. Falcons Part of 2021 London Games at Tottenham Hotspur Stadium The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Stephen Lamar at the FN CEO Summit 2023 held at The Ritz-Carlton South Beach on April 20, 2023 in Miami Beach, Florida. Typically, 6-foot-3 receivers dont fare as well in those metrics. He was very good at that. Jefferson also leads all NFL receivers in yards after the catch (508), ahead of both Deebo Samuel and Tyreek Hill. Im making sure Im studying and looking over plays at night on my iPad when Im laying down and chilling. The sides have been working . NFL Network's Daniel Jeremiah explains why he foresees USC Trojans wide receiver Jordan Addison landing with the Minnesota Vikings at No. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. I was eating baked meals and pasta. Under Armour Water Bottle: Gotta have my H2O to stay hydrated! How good was Smith-Njigbas performance? But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called "the best wide receiver on-field workout I've seen since Justin Jefferson in 2020.". Once you get to a certain level, he said, a lot of guys think, Oh, I made it. The Patriots had a problem with Jones holding onto the ball too long last year as his receivers struggled to slip free. I was reading an ESPN profile about you and your brothers that mentioned a bunch of competitive backyard basketball games when yall were growing up. Three weeks ago, on Thanksgiving night, Jefferson exploded off the line of scrimmage and sprinted down the left sideline. At the combine, its a whole different schedule with a lot of meetings and other things that your body isnt used to. [60] Against the Green Bay Packers in Week 17, he was held to one catch on five targets for 15 yards, the lowest stats in a game of his career. Alec Lewis is a staff writer covering the Minnesota Vikings for The Athletic. I utilize this throughout the day to help me when Im recovering from workouts. The . Its a crazy stat line, only made crazier when you remember all four touchdowns were in the first half. They threw it to Smith-Njigba, who caught 15 passes (a Rose Bowl record) for 347 yards (the most in any FBS bowl game ever) along with three touchdowns. But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called "the best wide receiver on-field workout I've seen since Justin Jefferson in 2020." Their collective goal centered on one specific area of improvement: maintaining balance, especially when contacted. "GMFB" discusses the NFC North ahead of the 2023 NFL Draft. He transformed a graduate assistant opportunity at his alma mater into a career, assisting athletes including Ja Morant. Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. Real-Life Diet is a series in which GQ talks to athletes, celebrities, and everyone in-between about their diets and exercise routines: what's worked, what hasn't, and where they're still improving.

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justin jefferson workout

justin jefferson workout